Nutrition Workshop – Supporting Your Gut Health
Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle.
5 classes found.
Nutrition
Classes
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Virtual
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In-Person: Nutrition Workshop – Supporting Your Gut Health (Victoria & Vancouver)
Vancouver, VictoriaLearn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle.
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In-Person: Nutrition Workshop – How Stress & Nutrition Connect (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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Nutrition Workshop – How Stress & Nutrition Connect
VirtualCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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Cooking Demo – Alternative Sweeteners in Snacks & Treats
VirtualIn this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals.