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Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle.
35 classes found.
Nutrition
Classes
Calendar of Classes
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2 classes,
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Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. |
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Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. |
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2 classes,
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In this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals.
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In this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals. |
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