Cooking Class: Meals to Support Gut Health
VirtualThese recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
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These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
Join us as we explore creating vibrant and nutrient-packed bowls.
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Open to participants 55 and over, this class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake.
This workshop will explore how to manage and support some of the potential side effects of cancer treatment.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
Join this cooking class to make a comforting, plant-based meal!
Join us in preparing some easy 20 minutes meals for busy weeknights.