- This Class has passed.
In-Person: Cooking Class: Meals to Support Gut Health (Vancouver)
January 16 @ 11:00 am - 12:00 pm
*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.
During this class we will make some simple meals and snacks. These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
Registration closes at 3:00 pm PT the business day prior to the class date.