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Cooking Class: Meals to Support Gut Health

January 16 @ 11:00 am - 12:00 pm

*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. 

During this class we will make some simple meals and snacks. These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.

Recipes:

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 16
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructors

Ali E.
Joyce C.