Nutrition

In this class, we’ll explore how to prepare fermented foods at home using simple recipes.

​Join us for tips to budget your time and money and eat well all at the same time. Registration is closed. 

In this workshop, learn about how the microbiome can support your health. Registration is closed.

Join us in exploring meals that are easy to transport and eat outside! Registration is closed. 

Join us to explore these topics and to discuss practical strategies to support overall well-being.