In-Person: Cooking Demo – Home-Grown Probiotics (Victoria)
Learn to prepare fermented foods at home! Making fermented foods can be very economical and fun, as well as supporting the gut microbiome.
5 classes found.
Nutrition
Classes
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Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, Canada
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Nutrition Workshop – How Stress and Nutrition Connect
VirtualCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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In-Person: Nutrition Workshop – How Stress and Nutrition Connect (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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Cooking Demo – Japanese Fermented Foods
VirtualDiscover the rich flavors and health benefits of Japanese fermented foods like miso, and natto!
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In-Person: Cooking Demo – Japanese Fermented Foods (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaDiscover the rich flavors and health benefits of Japanese fermented foods like miso, and natto!