Cooking Class: Plant-Based Filling Lunches
VirtualLet’s make some lunches that are filling, nourishing and easy to prepare. We’ll look at a cold gazpacho soup, dips, a filling salad and a fun new sandwich idea! Registration is now closed.
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Let’s make some lunches that are filling, nourishing and easy to prepare. We’ll look at a cold gazpacho soup, dips, a filling salad and a fun new sandwich idea! Registration is now closed.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. We will give you practical ways of including foods and lifestyle strategies that could support you at this time. Registration is now closed.
Join us to explore plant-based snacks perfect for enjoying on-the-go, or for a balanced and satiating snack in a busy schedule. We will experiment with using dulse (seaweed) in a pesto, and different ways to balance protein, and add tasty and vibrant colourful fruits and vegetables. Smoky Dulse Pesto https://pacificharvest.co.nz/recipe/dulse-pesto-recipe/ Registration is now closed.
We are living in an interesting time where our food intake may look different for a variety of reasons, including our emotional wellbeing. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and […]
Join us for some simple, easy sheet pan dinners and a delicious berry dessert.
Registration is now closed.
Feeling like you always have the same thing for breakfast and are looking to mix it up a bit? This class is for you!
Registration is now closed.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is now closed.
Join us for some delicious Plant-Based Lebanese Inspired recipes!
Registration is now closed.
In this workshop, learn about how the microbiome can support your health.
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Join us for four different, delicious vegetarian Tofu-Based Meals!
Registration is now closed.
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
Registration is now closed.
Join us to learn some fresh new simple dinner and cold soup ideas!
Registration is now closed.