Nutrition Workshop: Mindful Eating

Virtual

Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
Registration is closed. 

Cooking Class: Fresh Spring Bowls

Virtual

Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed. 

Cooking Class: Pancakes Three Ways

Virtual

These recipes will provide inspiration for a savory supper with Japanese pancake, and two protein-packed simple recipes made with a blender. Registration is closed. 

Nutrition Workshop: Nutrition & Cancer 101

Virtual

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed.