Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is now closed.
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Stress Reduction
Inspired Conversations: Joy & Passion
VirtualDiscover how connecting with passion expands our horizons and helps us feel more alive!
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Guided Meditation
VirtualSoothe the heart, body, mind, and spirit.
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
Registration is now closed.
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is now closed.