Inspired Conversations: Navigating Change, Grief, & Loss
In this workshop, we will explore and normalize the emotional and physiological experiences of grief.
3 classes found.
Stress Reduction
Classes
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Virtual
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Self-Care Workshop for Support People
VirtualFor support people only, this class will explore ways to take care of yourself while you are taking care of others.
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Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.