5 classes found.
Notice
No classes scheduled for October 8, 2022.
Notice
No classes scheduled for October 9, 2022.
Notice
No classes scheduled for October 10, 2022.
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No classes scheduled for October 14, 2022.
Week of Classes
Monday, October 10, 2022
No events on this day.
Tuesday, October 11, 2022
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October 11, 2022 -Gratitude Meditation
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October 11, 2022 -Qigong for Sleep & Relaxation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is now closed.
Qigong for Sleep & Relaxation
Prepare the body for sleep through gentle movement and relaxation, this class uses Qigong, a form of Traditional Chinese Medicine to promote holistic wellness at all the levels of mind, body, and spirit.
Registration is now closed.
Wednesday, October 12, 2022
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October 12, 2022 -Inspired Conversations: Healthy Communication (Part 2)
Inspired Conversations: Healthy Communication (Part 2)
Healthy communication can be a lofty goal at the best of times- and even more so while living with cancer and its stresses.
Registration is now closed.
Thursday, October 13, 2022
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October 13, 2022 -Guided Meditation
Guided Meditation
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Friday, October 14, 2022
No events on this day.