Monday, January 9, 2023

• January 9, 2023 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


January 9, 2023 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

Increase connection through breath and mindfulness.

Registration is now closed. 

Tuesday, January 10, 2023

• January 10, 2023 5:00 pm - 5:30 pm

  Gratitude Meditation


January 10, 2023 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Registration is now closed. 

Wednesday, January 11, 2023

No events on this day.

Thursday, January 12, 2023

• January 12, 2023 7:00 pm - 7:45 pm

  Guided Meditation


January 12, 2023 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques.

Registration is now closed. 

Friday, January 13, 2023

No events on this day.