5 classes found.
Notice
No classes scheduled for May 6, 2023.
Notice
No classes scheduled for May 7, 2023.
Notice
No classes scheduled for May 10, 2023.
Notice
No classes scheduled for May 12, 2023.
Week of Classes
Monday, May 8, 2023
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May 8, 2023 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
Increase connection through breath and mindfulness. Registration is closed.
Tuesday, May 9, 2023
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May 9, 2023 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.
Wednesday, May 10, 2023
No events on this day.
Thursday, May 11, 2023
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May 11, 2023 -Guided Meditation
Guided Meditation
Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence. Registration is closed.
Friday, May 12, 2023
No events on this day.