5 classes found.
Notice
No classes scheduled for January 6, 2024.
Notice
No classes scheduled for January 7, 2024.
Notice
No classes scheduled for January 12, 2024.
Week of Classes
Monday, January 8, 2024
Tuesday, January 9, 2024
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January 9, 2024 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, January 10, 2024
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January 10, 2024 -Inspired Conversations: Self-Compassion (Part 1)
Inspired Conversations: Self-Compassion (Part 1)
In this workshop, we will explore the practice of treating ourselves as we would a good friend.
Thursday, January 11, 2024
Friday, January 12, 2024
No events on this day.