Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
35 classes found.
Stress Reduction
Classes
Calendar of Classes
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2 classes,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
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Together we will explore what passion is, what gets in its way, and what nourishes it. |
1 Class, |
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0 classes,
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1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
In this workshop, we will explore the practice of treating ourselves as we would a good friend. |
1 Class, |
0 classes,
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0 classes,
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0 classes,
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1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
In this workshop, we will explore the practice of treating ourselves as we would a good friend. |
1 Class, |
0 classes,
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0 classes,
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0 classes,
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1 Class, |
2 classes,
-
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
2 classes,
-
This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization. 
The program is both educational and experiential, incorporating multiple forms of meditation and mindful movement. |
1 Class, |
0 classes,
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0 classes,
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0 classes,
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1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
The program is both educational and experiential, incorporating multiple forms of meditation and mindful movement. |
1 Class, |
0 classes,
|
