5 classes found.
Notice
No classes scheduled for January 13, 2024.
Notice
No classes scheduled for January 14, 2024.
Notice
No classes scheduled for January 19, 2024.
Week of Classes
Monday, January 15, 2024
Tuesday, January 16, 2024
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January 16, 2024 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, January 17, 2024
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January 17, 2024 -Inspired Conversations: Self-Compassion (Part 2)
Inspired Conversations: Self-Compassion (Part 2)
In this workshop, we will explore the practice of treating ourselves as we would a good friend.
Thursday, January 18, 2024
Friday, January 19, 2024
No events on this day.