5 classes found.
Notice
No classes scheduled for February 7, 2026.
Notice
No classes scheduled for February 8, 2026.
Notice
No classes scheduled for February 11, 2026.
Notice
No classes scheduled for February 13, 2026.
Week of Classes
Monday, February 9, 2026
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February 9, 2026 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, February 10, 2026
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February 10, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, February 11, 2026
No events on this day.
Thursday, February 12, 2026
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February 12, 2026 -In-Person: Creative Arts Workshop (Vancouver)
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February 12, 2026 -Guided Meditation
In-Person: Creative Arts Workshop (Vancouver)
Come and explore your emotional heart through making your own physical textile heart with InspireHealth Art Therapist and Clinical Counsellor Fiona Thatcher.
Friday, February 13, 2026
No events on this day.