5 classes found.
Notice
No classes scheduled for March 28, 2026.
Notice
No classes scheduled for March 29, 2026.
Notice
No classes scheduled for April 1, 2026.
Notice
No classes scheduled for April 3, 2026.
Week of Classes
Monday, March 30, 2026
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March 30, 2026 -Monday Morning Mindfulness Meditation
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March 30, 2026 -In-Person Drop-In: Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person Drop-In: Meditation Session (Kamloops)
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
Tuesday, March 31, 2026
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March 31, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, April 1, 2026
No events on this day.
Thursday, April 2, 2026
Friday, April 3, 2026
No events on this day.