5 classes found.
Notice
No classes scheduled for April 4, 2026.
Notice
No classes scheduled for April 5, 2026.
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No classes scheduled for April 8, 2026.
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No classes scheduled for April 10, 2026.
Week of Classes
Monday, April 6, 2026
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April 6, 2026 -Monday Morning Mindfulness Meditation
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April 6, 2026 -In-Person Drop-In: Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person Drop-In: Meditation Session (Kamloops)
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
Tuesday, April 7, 2026
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April 7, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, April 8, 2026
No events on this day.
Thursday, April 9, 2026
Friday, April 10, 2026
No events on this day.