5 classes found.
Notice
No classes scheduled for April 18, 2026.
Notice
No classes scheduled for April 19, 2026.
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No classes scheduled for April 22, 2026.
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No classes scheduled for April 24, 2026.
Week of Classes
Monday, April 20, 2026
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April 20, 2026 -Monday Morning Mindfulness Meditation
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April 20, 2026 -In-Person Drop-In: Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person Drop-In: Meditation Session (Kamloops)
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
Tuesday, April 21, 2026
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April 21, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, April 22, 2026
No events on this day.
Thursday, April 23, 2026
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April 23, 2026 -In-Person: Creative Arts Workshop (Vancouver)
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April 23, 2026 -Guided Meditation
In-Person: Creative Arts Workshop (Vancouver)
Join InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person Creative Arts workshop at the Vancouver centre of InspireHealth.
Friday, April 24, 2026
No events on this day.