This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
42 classes found.
Support
Classes
Calendar of Classes
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0 classes,
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0 classes,
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2 classes,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
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This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants. 
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
4 classes,
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This session provides information related to lymphatic health, and the prevention and management of lymphedema. We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March. Led by our expert clinicians, our classes are designed to support your physical, emotional, and spiritual well-being.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
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0 classes,
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0 classes,
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3 classes,
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Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
2 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
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0 classes,
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0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
2 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
2 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Join us to learn more about our programs and services and how you can access them. |
3 classes,
-
David Youngson leads warm, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together, creating a relaxed space for sharing stories and building community.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
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0 classes,
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0 classes,
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0 classes,
|
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
3 classes,
-
This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them. Connect with our team and others in a welcoming space over coffee and conversation. |
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0 classes,
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0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
3 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
-
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
3 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Join us to learn more about our programs and services and how you can access them.
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For support people only, this class will explore ways to take care of yourself while you are taking care of others. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
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0 classes,
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0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
4 classes,
-
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
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Join us to discover how colourful plant foods can support overall health in our Grilled Tofu Buddha Bowl cooking class.
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Join us to discover how colourful plant foods can support overall health in our Grilled Tofu Buddha Bowl cooking class.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them. Connect with our team and others in a welcoming space over coffee and conversation. |
