Cooking Demo – 3-Course Vegetarian Summer Meal

*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Victoria centre. Please only register for the version you plan on attending. 

Come and prepare some delicious dishes full of flavor that celebrate the summer season. Experiment with tofu, whip up a cooling summer soup option, toss together a protein-rich quinoa salad, and check out a crumble recipe featuring antioxidant-rich blueberries.

Recipes:

• Vegan Mediterranean Quinoa Salad with Chickpeas and Tofu Feta
• Easy Gazpacho
• The Ultimate Health Blueberry Crumble