Creativity for Self-Care
August 17 @ 10:30 am - 12:00 pm
In this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times. We will explore research about creativity and wellness, and at the end, guide you through a simple creative exercise. Absolutely no art experience necessary! Designed for both patients and supporters, too.
*Please have on hand paper and pens. Pencil crayons and felt pens may be helpful, but not necessary.
**Designed for both patients and support people.
*** We recommend you participate in this class in a private/quiet room and/or use headphones, when possible, to keep the conversation for your ears only.