Gentle Yoga
July 22 @ 9:30 am - 10:45 am
|Recurring Class (See all)
An event every week that begins at 9:30 am on Friday, repeating until July 29, 2022
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.