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Event Series Event Series: Guided Meditation

Guided Meditation

March 28 @ 7:00 pm - 7:45 pm

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 28
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 27
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 20
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 13
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 6
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 30
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 23
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 16
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 9
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 2
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 25
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 18
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 11
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 4
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
December 21, 2023
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 21
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 14
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 7
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 29
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 22
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 15
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 8
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 1
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 4
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 25
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 18
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.

Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 11
Time:
7:00 pm - 7:45 pm
Series:
Class Category:

Location

Virtual

Instructor

Brandi M.