- This Class has passed.
Event Series:
Guided Meditation
Guided Meditation
January 18 @ 7:00 pm - 7:45 pm
Spring into action this season — all gifts currently being matched!
Double your donation today!
GIVE NOW
Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence.
Registration closes at 3:00 pm PT the business day prior to the class date.