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Inspired Conversations: Yoga & Art

February 8, 2023 @ 10:30 am - 12:00 pm

In this heart-centered practice we will weave art making and yoga postures together to explore self-compassion.

*No art experience required. Please have several pieces of paper and coloured drawing materials (crayons, pastels or coloured pencils), pillows, and blankets ready.

**Please note this class requires pre-consultation with an InspireHealth Exercise Therapist to participate.

***Designed for those diagnosed with cancer and supporters too.

We recommend you participate in this class in a private/quiet room and/or use headphones, when possible, to keep the conversation for your ears only.

Registration is closed.


February 8, 2023
10:30 am - 12:00 pm
Class Category:




Fiona T.
Reegan G.