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Today

  • Cooking Class: Fermenting at Home

    Virtual

    Learn how to make simple recipes that will support the health of your gut microbiome and will increase digestibility.

    Registration is now closed. 

  • Orientation Session

    Virtual

    Join us to learn more about our programs and services and how you can access them.

    Registration is now closed.

  • Guided Meditation

    Virtual

    Soothe the heart, body, mind, and spirit with this guided meditation class.

    Registration is now closed. 

  • Gentle Yoga

    Virtual

    Explore the connection between breath and movement while taking the time to relax and gently stretch the body. 

    Registration is now closed.

  • Orientation Session

    Virtual

    Join us to learn more about our programs and services and how you can access them.

    Registration is now closed.