Event Series Chair Yoga

Chair Yoga


Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed. 

Event Series Gentle Yoga

Gentle Yoga


Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

Lymphedema Education Session


​ This session provides information related to lymphatic health, and the prevention and management of lymphedema. Registration is closed.

Cooking Class: Movie Night Snacks


If you’re looking for a delicious snack to pair with your movie-watching experience (or to have anytime!) check out the sweet and savoury options in today’s class. Registration is closed.