Inspired Conversations: Cultivating Gratitude

Virtual

​​Join us for this meaningful workshop where we will explore, practice and discuss the power of cultivating a grateful heart. Registration is closed. 

Event Series Gentle Yoga

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

Sexual Well-being & Cancer

Virtual

This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

Cooking Class: Cooking in Colour

Virtual

​Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.