Nutrition Workshop: Cancer Nutrition 101


This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

Event Series Chair Yoga

Chair Yoga


Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Inspired Conversations: Spirit & Well-being


In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the many cycles of life. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga


Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.

Sexual Well-being & Cancer


​This educational session will speak to the impacts that cancer and treatment can have on sexual health and wellbeing. Registration is closed. 

Event Series Guided Meditation

Guided Meditation


Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence. Registration is closed.