Self-Care Workshop for Support People

Virtual

​For support people only, this class will explore ways to take care of yourself while you are taking care of others. Registration is closed.

Event Series Chair Yoga

Chair Yoga

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.