Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
5 classes found.
Classes
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In-Person: Creative Arts Workshop (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person Creative Arts workshop at the Vancouver centre of InspireHealth.
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Strength & Cardio
VirtualThis class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
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In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
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BRCA Support BC: How Do I Decide? Finding Clarity in Decision-Making
VirtualThis is the second in our three-part From Fear to Clarity decision-making series, designed to support carriers through the complex emotional, social, and practical aspects of making high-stakes health decisions.