Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Cooking Class —Plant Based Celebration Meals
VirtualIn this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.
In-Person Cooking Class —Plant Based Celebration Meals
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaIn this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.
Creating Through Cancer
VirtualThis creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.