Inspired Conversations: Creativity for Self-Care
VirtualIn this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times.
Loading view.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Cooking Class: Cold Summer Snacks to Beat the Heat
VirtualJoin us for a fun class making a variety of cold summer snacks.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.