Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
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Cooking Class: Cooking with Seasonal Foods
VirtualThis class will highlight foods that are currently in season throughout BC and incorporate them into colourful and inspiring recipes!
Registration is closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is closed.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.