Sexual Well-being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. Registration is closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class. Registration is closed.
Gentle Yoga
VirtualExplore the connection between breath and movement. Registration is closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. Registration is closed.
Strength & Cardio
VirtualElevate the heart rate and get your body moving! Registration is closed.
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people. Registration is closed.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
Nutrition Workshop: Supporting Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health. Registration is closed.
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.