Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Nutrition Workshop — Nutrition & Cancer 101
VirtualThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.