Orientation Session
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Join us to learn more about our programs and services and how you can access them.
This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout.
Join us for our foundational 2-day program that provided vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them.