Relaxation & Visualization
VirtualThis workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.
Registration is closed.
Loading view.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is closed.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Registration is closed.
Cooking Class: Three Course Plant-Based Menu
VirtualJoin us for an easy menu to prepare for dinner with others or for yourself with leftovers to spare.
Registration is closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is closed.