Inspired Conversations: Healthy Communication Part 2
VirtualThis workshop aims to provide you with tangible tools to help you become a healthy communicator. Registration is closed.
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This workshop aims to provide you with tangible tools to help you become a healthy communicator. Registration is closed.
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Build strength, endurance, and flexibility.
In this class, we’ll explore how to prepare fermented foods at home using simple recipes.
Join us to learn more about our programs and services and how you can access them. Registration is closed.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Join us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people. Registration is closed.
Build strength, endurance, and flexibility. Registration is closed.
Join us for tips to budget your time and money and eat well all at the same time. Registration is closed.