Classes from June 8, 2022 – June 21, 2022 – Page 256 – InspireHealth

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February 2024
Strength & Stretch

February 8, 2024 @ 9:30 am - 10:30 am Strength & Stretch

Virtual

Build strength, endurance, and flexibility.
Yoga & Art: Attending to the Heart

February 8, 2024 @ 10:30 am - 12:00 pm

Virtual

In this heart-centered practice we will weave art making and yoga postures together to explore self-compassion.
Lymphedema Education Session

February 8, 2024 @ 11:00 am - 12:00 pm

Virtual

This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Cooking Class: Comforting Plant-Based Meals

February 8, 2024 @ 1:00 pm - 2:30 pm

Virtual

Join this cooking class to make a comforting, plant-based meal!
Orientation Session

February 8, 2024 @ 5:00 pm - 5:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.