Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
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BRCA in BC Support Group: BRCA Basics: Genetics, Risks and Risk Management
VirtualThis group is intended to provide a space where carriers can meet to connect, supported by trained counsellors and learn more about topics of interest related to the BRCA genes from experts in the field.
Gentle Yoga
VirtualExplore the connection between breath and movement.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Strength & Cardio
VirtualElevate the heart rate and get your body moving!