Classes from June 8, 2022 – June 21, 2022 – Page 316 – InspireHealth

ONLY 2 DAYS LEFT – Donations Doubled, up to $20,000, until June 30! If InspireHealth has made a difference in your life or the life of someone you love, please consider becoming a monthly donor or making a one-time donation today!

GIVE NOW

January 2025
Orientation Session

January 24, 2025 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
In-Person: Functional Movement (Vancouver)

January 24, 2025 @ 11:00 am - 12:00 pm In-Person: Functional Movement

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for […]
Strength & Cardio

January 27, 2025 @ 9:30 am - 10:30 am Strength & Cardio

Virtual

Elevate the heart rate and get your body moving!
Monday Morning Mindfulness Meditation

January 27, 2025 @ 11:00 am - 12:00 pm Monday Morning Mindfulness Meditation

Virtual

Increase connection through breath and mindfulness.
Orientation Session

January 27, 2025 @ 3:00 pm - 3:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.