Inspired Conversations: Spirit & Well-Being
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
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In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
This class explores progressive seated, standing, and balance yoga poses with the option to explore more advanced poses.
Join us to learn more about our programs and services and how you can access them.
Build strength, endurance, and flexibility.
Join us for a virtual gentle hatha yoga class, in the company of other young adults affected by cancer.