Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
5 classes found.
Classes
-
-
Virtual
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
Exercise & Lymphatic Health
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
-
Cooking Demo – Garden Inspired Recipes
VirtualDiscover the art of transforming garden plants and herbs into refreshing, healthful beverages and baked good.
-
In-Person: Cooking Demo – Garden Inspired Recipes (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaDiscover the art of transforming garden plants and herbs into refreshing, healthful beverages and baked good.