Inspired Conversations: Building Resilience

Virtual

Join Come plant roots and have fun with creative expression that can help cultivate self-awareness and find ways to express emotion.
Registration is closed. 

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is closed. 

Strength & Stretch

Virtual

Build strength, endurance, and flexibility. Registration is closed. 

Cooking Class: Cooking with Seasonal Foods

Virtual

This class will highlight foods that are currently in season throughout BC and incorporate them into colourful and inspiring recipes!
Registration is closed. 

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Registration is closed.