In-Person: Cooking Demo – Omega-3 Power: Delicious Cooking with Mackerel (Vancouver)
Discover how easy, affordable, and delicious it can be to incorporate more seafood into your diet!
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Discover how easy, affordable, and delicious it can be to incorporate more seafood into your diet!
Join us to learn more about our programs and services and how you can access them.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.