Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is now closed.
Loading view.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout.
Registration is now closed.
Breast Cancer Surgery Rehabilitation Education Session
VirtualThis session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.
Registration is now closed.
Cooking Class: More Lentil Recipes!
VirtualHearty and economical lentil recipes. Building upon our last lentil class, this one will look at hearty recipes for the fall.
Registration is now closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is now closed.